Happiness and thriving relationships begin with you …
it begins with the choice to reclaim your life and your joy
Imagine finally freeing yourself from the past and having the tools to create healthy, balanced relationships. To have the confidence and courage to step into the grandest, boldest expression of you and live the life of your dreams. Dream big, for you are the author of your life!
With Healing Your Heart Coaching, shift from REACTING from your human nature to RESPONDING from your highest nature
Healing Your Heart coaching was created by best-selling author and life coach, Debbie Ford. It’s a 13-week journey of self-discovery and insight, where you’ll be guided through seven spiritual laws of healing.
Whether you’re experiencing a heartbreak, divorce, loss, illness, or unhealthy relationship patterns, discover deep healing that leads to making peace with your past and breaks you wide open to new possibilities for your future.
Weekly confidential coaching sessions, 60-75 minutes, are conducted over the phone so you can call from the convenience and comfort of your home or office. To help you through the process, you’ll receive an in-depth workbook and weekly assignments.
If you’re ready to finally cut the ties to the past and use your heartbreak for all it’s worth to reclaim your life, Healing Your Heart Coaching is for you. Throughout the 13 coaching sessions, you will work toward:
Making peace with your past
Releasing resentments and breaking free of old habits
Freeing yourself of shame, guilt, and regret
Taking responsibility for your life and moving powerfully into your future with confidence
Accepting the circumstances of your life without wishing or wanting it to be different
Relating to yourself and others in healthier ways
Stop giving your power away
Understanding your part in relationships
Uncovering the wisdom, lessons, and gifts of all of your relationships
Using your pain as a catalyst to create the life you want
Repairing your self-trust and confidence so the past doesn’t repeat itself
Reinventing and reclaiming yourself by taking responsibility for creating the life you want
Deeply forgiving yourself and others
Ready to step out of the past and into a future of possibility?
Imagine your life 13 weeks from now!
I coach clients who are ready to shift their lives – whatever that means for you. Coaching is designed to move you through barriers and can be an effective solution to awaken you to your fullest potential. Coaching will examine the patterns, actions and beliefs that have held you back and help you find the confidence and clarity to heal your life.